Medically reviewed by Laura Young Staying hydrated with cool drinks can reduce the intensity of hot flashes.Spicy foods, ...

Hot flashes are common in perimenopause and menopause, but there are ways to help manage them. Soy milk offers a simple, way to help ease symptoms, thanks to its natural supply of isoflavones. Healthy ...

Research suggests that hot flashes may last long after postmenopause, which starts when you haven’t had a menstrual period for a full year. Some people may experience hot flashes for decades. Hot ...

Few things are worse than waking up from night sweats or dealing with hot flashes throughout the day. Both — known as vasomotor symptoms (VMS) — are two of the most well-known signs that you’re going ...

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

Add Yahoo as a preferred source to see more of our stories on Google. As one of the most common symptoms of menopause, hot flashes might also be the most disruptive. From waking up drenched to ...

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

Megestrol, which helps treat hot flashes associated with menopause, may have the added benefit of slowing the growth of ...

A novel wrist cooling device produced a 46% reduction in severe hot flash episodes in patients with prostate or breast cancer undergoing hormone deprivation therapy and in postmenopausal women, with ...