If you’re going riding for the first time, here’s a guide on what to wear horse riding for beginners to keep you safe, ...

I interviewed Stephanie Proffe, who teaches horseback riding at Fox Tail Farm in Smithtown. I love horseback riding and go at least once a week. Right now my favorite style of riding is English style.

Horse riding might not look like therapy when you see it, but once you spend some time on a horse and see the benefits, you quickly realize the power of riding. But why horse riding as a therapy?