Kristina Sutcliffe of O Dance; Image courtesy of Kristina Sutcliffe The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Like many who first try hoop dance, I was ...

Participants ages 12 and over who want to build core muscle strength and improve flexibility and balance can work out with Ebonie Quint. The local hoop artist will instruct a 6-week dance class, ...

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these 6 ...

WILMINGTON | “There are many shortcuts to happiness and dancing is one of them.” That’s a very fitting quote for Suzi McLean, who discovered the joy of hula hoop dance in 2012 and has never looked ...

Working with five hoops was the hardest. ShanDien LaRance modeled every move, flipping hoops forward until they were a flat, interwoven pattern in her hands before she pulled them into a ball ...

Una Fonte ’26 dances across the Ainsworth classroom with a spinning yellow hula hoop. She rolls the hoop across both hands and behind her back, raises it over her head like a giant serving plate, and ...