To make a homemade turmeric scrub, you will need only three ingredients: half a cup of turmeric powder, one lemon, and a few drops of essential oil of your choice.

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

One cup of brewed coffee, half a teaspoon of turmeric powder, half a teaspoon of cinnamon powder, a pinch of black pepper, one teaspoon of coconut oil, and one cup of almond milk.

Are you as obsessed with golden milk as we are? Turmeric is having a major moment, and for good reason. This Ayurvedic spice is anti-inflammatory, debloating, gut healing, weight-loss aiding, and mood ...