A new report from the AAP digs deeper than simple screen time limits for kids. Here are 4 practical takeaways for families.

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Your iPhone home screen is more than just a collection of apps—it’s a gateway to your daily productivity. A thoughtfully designed home screen can help you stay organized, reduce distractions, and make ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...