A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Histamine is a natural chemical that helps your cells communicate. It plays a few important roles in your body, including managing your sleep cycle and supporting your brain function. But it is best ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the body ...

Histamine intolerance refers to when the body cannot eliminate histamine. This can result in symptoms that mimic an allergic reaction. It can occur due to genetic factors or certain medications.

The culprit is what has now been named Klebsiella aerogenes, the McMaster-Queen (MQ) strain, identified in up to 25 per cent of gut microbiota samples from patients with IBS. Researchers examined ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague "sensitivities" or even psychosomatic quirks in mainstream medicine. Histamine ...

New research from Imperial College London and the University of South Carolina sheds light on the mysterious link between inflammation and depression. This study in mice suggests that ...

Holistic nutritionists are taking to social media to spread the word about histamine intolerance (HIT). This is a somewhat controversial proposed diagnosis in which a person may have difficulty ...