What Are Himalayan Salt Lamps? Himalayan salt lamps are crystals carved from amber-colored rock salt, hollowed out to fit a lightbulb inside. When you light them, they give out a warm, reddish-pink ...

Some people claim that Himalayan salt lamps can improve air quality, enhance your mood, and help you sleep. However, there is little research to support these purported health benefits. Himalayan salt ...