I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Add Yahoo as a preferred source to see more of our stories on Google. Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

October 22, 2009 (CHICAGO) High-fiber cereals on store shelves come in all sorts of shapes -- flakes, twigs and clusters. But getting people to eat these cereals can be a challenge. Don't dump the ...

After a heart attack, people who eat a high-fiber diet have a greater chance of living longer - and eating lot of cereal fiber is especially beneficial, a long-term study of a group of Americans by ...

Healthy cereals that taste good? It doesn't seem possible, but WRAL's Monica Laliberte has plenty of options to pick from. Healthy cereals that taste good? It doesn't seem possible, but WRAL's Monica ...