A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Anise is a familiar spice that adds a sweet flavor and a licorice-like aroma to baked goods and desserts, as well as to ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Individuals who recognize their experiences as depression, perceive that the symptoms have serious consequences, and believe ...