I tried Japanese forest bathing – here's 3 ways it improved my wellbeing

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits ...

Is "Forest Bathing" the Cure to Burnout? Here’s My Honest Review

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...