JONESBORO, Ark. (KAIT) - If you exercise in the summer heat and humidity, you should take certain precautions to stay safe. Exercise-related heat exhaustion can occur during physical activity when ...

Working out in muggy weather can be brutal. Here are four ways to survive and thrive when it feels like a sauna outside. Credit...Justin J Wee for The New York Times Supported by By Danielle Friedman ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

In the summertime many of us are itching to ditch the gym and go for a run outside or take an outdoor yoga class — but it's just so damn hot and humid. Right now, as many parts of the country are ...

Exercising in the heat may help you burn a few extra calories. However, heat increases your risk of heat exhaustion, dehydration, or heat stroke, which requires immediate medical attention. The ...