Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, research shows a connection between an upbeat outlook and lower blood ...

In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace in meditation, while others rely on intense workouts. But there’s one lesser-known habit that ...

“Think with your heart” is often dismissed as sentimental nonsense. Yet modern science reveals that the heart is not merely a mechanical pump but an intelligent organ that influences our decisions, ...