What: Handstand workshop with Tracy Long. When: 5:30 to 7 p.m. Thursday, Nov. 3. Where: Vail Vitality Center, 352 E Meadow Drive, No. 3, Vail. Cost: $15. More information: Call 970-476-7960. VAIL — ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. In a standard, all-levels yoga class, there isn’t enough time to stop and safely ...

In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of paradise pose. Perfect for yoga enthusiasts aiming to enhance their skills, ...

Rob Thomas, The Band Perry, Jason Aldean and Queensr che among acts postponing shows ahead of massive winter storm Fern Brothers who were in Hamas captivity since the October 7 attacks speak out ...

An Instagram influencer and avid yogi is offering a warning after she said she suffered a stroke while attempting a particularly tricky yoga pose. Rebecca Leigh of Gambrills, Maryland, posted on ...

Ananya Panday nailed the handstand or Adho Mukha Vriksasana during yoga class in a new picture shared by her coach Anshuka Parwani. Here are some benefits of the pose that will motivate you to add it ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. In a standard, all-levels yoga class, there isn’t enough time to stop and safely ...