Lenny DeJesus has been training fighters for 35 years. A former amateur and professional fighter. Lenny is also a former N.Y. State Champion. Lenny has worked the corners with some of the all time ...

World title challenger Gary Russell Jr believes experience will prove pivotal when he faces the talented Vasyl Lomachenko for the WBO featherweight crown this weekend. The pair are two of the hottest ...

Golden Boy Prospect Flashes His Amazing HAND-SPEED on the Mitts. please SUPPORT!!! SUBSCRIBE, share & like Please check out ...

UFC featherweight champion Ilia Topuria returns to action in October for the main event of UFC 308, and it’s safe to say that the veteran MMA commentator was blown away by his latest training footage.

Jake Paul showed off his hand speed as he prepares to take on Mike Perry on July 20. The performances against August and Bourland were praised as Paul appeared focused on fighting pro boxers. The ...

On EJ's Neat-O Stat of the Night, with a nod to the Philadelphia Eagles, Charles, Kenny & Shaq take on the Hand Speed Challenge.