Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...
Air Force Times on MSN
New Air Force fitness standards to start counting sooner
The Air Force is also planning to give airmen another option on their cardiovascular evaluations.
Add Yahoo as a preferred source to see more of our stories on Google. The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to ...
The Air Force has completely redesigned its fitness test, and today, I’m putting myself to the ultimate test. With zero preparation, I’m taking on the hand-release push-ups, cross-reverse leg crunches ...
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