Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Looking for a customized wellness experience for your organization? Our Private Group Fitness sessions provide on-demand options tailored to your group or organization’s needs. These sessions are ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together.

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

SEATTLE — It's one of the top New Year's resolutions every year—lose weight and exercise more. That's why all the gyms and health clubs around here are running January specials. If you’ve resolved to ...

It’s a familiar feeling: the excitement when you make the decision to get fit and set out to crush your goals. But all too often, this spark of inspiration is followed by the inevitable question — ...