Here's how to use music to boost your workout performance, according to science

I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, ...
Yahoo

I use music to keep me motivated and boost my workout performance —here's why it works

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images I am a music fiend. I pop on a set of workout headphones at pretty much ...
Psychology Today

How Music Keeps You Moving and Makes Exercise More Fun

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...
Cosmopolitan

Presenting: The best running playlist to motivate you through every workout

If you’re reading this, you may be one of those magical humans whose workout-du-jour is a nice long run. Or, hey, maybe you're like me and just want to try and make your attempt at a mile run a little ...
Metal Injection

NITA STRAUSS Reveals Her Workout Playlist, Favorite Leg Exercises & "Secret Shame" In The Gym

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...