Goat milk that’s raw has not been heated to get rid of bacteria or altered in any way. Proponents of raw goat milk suggest that it’s easier to digest and offers health benefits that processed milks do ...

How much goat milk should one drink? Like cow and buffalo milk, goat milk is also extremely beneficial. It is rich in medicinal properties. It is considered a natural tonic in many traditional medical ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

Turns out, not all milk goes the extra mile for your muscles and microbiome. A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health ...

Goat milk is popular in many cultures. During a summer trip to Greece or Turkey, you might find yourself trying out a wide ...

Drinking goat milk may support a healthy gut and improve cholesterol and blood pressure levels. Goat milk is rich in vitamin D, calcium, and phosphorus, which are essential for strong bones. Choosing ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. When it comes to infant nutrition, there is no form of milk, ...

In a recent Journal of Pediatric Gastroenterology and Nutrition study, researchers discuss the results of a randomized and double-blind trial to study the growth-promoting efficacy and safety ...

A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while aging. This study used mice to learn about the relationship between ...