Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

I put the name of the goat, I put the date, and then I also put the amount of the milk, and then I put the age of the colostrum. So like six hours, 12 hours, 18 hours, 24 hours, 36 hours, however long ...

7. Mt. Capra CapraColostrum – Best Goat Milk Colostrum If cow dairy messes with you, Mt. Capra has the goat alternative. Goat colostrum’s a rare beast, and Capra keeps it minimal — no additives, just ...

Colostrum isn’t some magic powder from the wellness aisle — it’s biology at its most primal. It’s the first milk mammals produce, packed with immune-priming compounds, peptides that repair the gut ...