A massive Harvard-led study of 111,000 adults reveals that diversifying your fitness routine can slash your risk of premature ...
The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. By Nina Agrawal A first-of-its kind study adds powerful ...
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Exercise Can Help You Live Longer! What The Science Says About How To Exercise For A Long Life.
What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel? Focus on your hobbies? Earn more professional success? More time means ...
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