Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

While many ginger-infused foods are trending, the use of ginger for all around health benefits is nothing new. Ginger root has been used as a “cure” in many cultures for thousands of years in its ...

The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...