Real Simple on MSN

I use this hack to get out of bed every morning—and it works like a charm

Waking up just got a whole lot easier.
Hosted on MSN

Struggling to get out of bed in the mornings? Mel Robbins’ unique “slither” technique might be just what you need

Whether you’re a fan of hitting the snooze button five or six times each morning, or have all the traits of a morning person, there are always going to be those days when you just can’t drag yourself ...
Psychology Today

Can't Get Out of Bed

I have bouts of depression and have found that my biggest problem is that I want to sleep to escape my ruminations. In the morning, as I wake up, I start ruminating. In fact, I am ruminating so much ...
Yahoo

I Use This Hack to Get Out of Bed Every Morning—and It Works Like a Charm

Many of us can agree that waking up is one of the most grueling acts of daily life. When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if ...