This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

HONOLULU (KHON2) — Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and can even improve their mood. Whether you have a tiny dog, ...

**COLUMBIA, Md.** — Howard County police are searching for a 26-year-old Columbia man after his ex-girlfriend was found dead with stab wounds inside his apartme Two people critically injured in ...

Regardless of how fond you are of working out, the same old routine can get flat-out boring. Getting to the gym regularly ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

In the wild, cats are natural hunters, climbers, and roamers. But when our feline companions trade open fields for cozy couches, it doesn’t mean their need for daily exercise disappears. In fact, ...

Golden Retrievers have a golden reputation—pun not intended, because it's not a pun. The breed is generally known for being affectionate, excellent with small children and other pets, easy to train ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...