The benefits of yoga are well researched and documented, which is why the Triangle nonprofit, You Call This Yoga, is offering free weekend classes for military members and their families at One Heart ...

In times like this, what Corepower can offer is a space for grounding and connection through yoga practice. This Saturday, January 31st, Corepower Yoga is hosting free classes across all studios ...

Yoga isn’t all about touching your toes and standing on your head. The 6,000-year-old practice is also a way to become more comfortable and confident in your body, and learn techniques that can help ...