If you've never heard of free diving, imagine this. Launching yourself hundreds of feet into the sea with little more than a mask, a heavy dose of bravery and one deep breath. Spear fisherman and ...

Follow freediver Danel Wentzel as she shares an intimate look at her daily routine, one that helps her to push the limits of human endurance. The mental and physical demands of freediving are intense ...

Amber Bourke stands on the ocean floor, facing away from a black abyss while holding her breath. Slowly, she crouches down and pushes off, arching her back gracefully and spinning down into the ...

When it comes to training, many of us spend a fair amount of time devoted to designing the exercise routine itself (like how to get that extra pump on chest day), our form, gear, and recovery. One ...

"Think about the Mammalian Diving Reflex and what it does for you." Netflix released a 7-min featurette looking at "The Science of Freediving," considered one of the most dangerous sports on Earth. It ...

The Atlantic Ocean is a turquoise blanket unfurled to the horizon beyond the white sand beach of the Grace Bay Club, a luxury resort in Turks and Caicos. My husband, Adrian, and I haven’t traveled as ...

This review was originally part of our coverage for the 2023 Sundance Film Festival. When it comes to extreme sports, I, as a person who prefers the comfort of her bed, often just have to ask, "Why?" ...

If you've never heard of free diving, imagine this. Launching yourself hundreds of feet into the sea with little more than a mask, a If you've never heard of free diving, imagine this: launching ...