Pittsburgh Penguins defenseman Marcus Pettersson has warm memories of Adam Johnson. One in particular stands out. Johnson’s first and only NHL goal. During a 7-4 road win by the Penguins against the ...
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Tech Neck: Posture Problems in the Smartphone Age
Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...
Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...
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