Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

You’re going forest bathing. Will you need a towel? It’s a question that Michael Stein-Ross, a founder and guide at Seattle’s Cascadia Forest Therapy, hears often. The short answer is “no” 一 though in ...

Northern Michigan is synonymous with lush spring wildflower walks, summer evening strolls, fall color hikes and winter snowshoe treks. But have you heard of “forest bathing”? It’s magnificent in every ...