“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

The USDA’s new 2025–2030 Dietary Guidelines urge Americans to cut back on ultra-processed foods, a shift most nutrition ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly ...

What are the best microgreens to eat for bold flavor and real nutrition? This is a common question, particularly for beginners growing microgreens at home. Thankfully, microgreens aren’t just titans ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? According to research and the experts we spoke to, ultra-processed foods (like potato chips, candy ...