Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...
Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...
Navigating pregnancy and early parenting advice can be overwhelming — and for many parents, the confusion begins in the supplement aisle. One of the first things women planning a pregnancy or in the ...
Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...
Folate is essential for red blood cell formation, DNA synthesis and reproductive health. Folic acid is the supplemental form of folate, which is sometimes needed to prevent deficiency. Women of ...
Which folic acid supplement is best? Dietary supplements are a convenient way to ensure the proper amount of key nutrients is being consistently consumed. Folic acid supplements are used frequently to ...