Training for your first marathon? These expert-backed hacks will help you to cross the finish line feeling happy, healthy and ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Add Yahoo as a preferred source to see more of our stories on Google. Lloyd, the Android Central mascot, break-dancing In this weekly column, Wearables Editor Michael Hicks discusses the world of ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

Trading my old fueling habits for a plant-based approach during marathon training taught me that performance isn't about ...