A surprise drop in the unemployment rate in December is likely to keep the Federal Reserve on course to take a breather from ...

Science has the antidote, particularly for how you can revitalize your relationship with work based on your individual work style. You’ll also discover how to make any job more meaningful, according ...

Walking helped Al Roker overcome blood clots, cancer, knee surgery. The "Chief Motivation Officer" of Start TODAY shares tips ...

I’ve been training clients for almost two decades now, and I’ve noticed a pattern. I can get a pretty good idea of who will stick to their workout program and who won’t, based on their answer to one ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

As CEO of Assuras and founder of other ventures, I’ve learned that entrepreneurship is a journey often fraught with highs and lows. It’s a rollercoaster ride of emotions, where the thrill of success ...

Add Yahoo as a preferred source to see more of our stories on Google. Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) (AN Studio via ...

The alarm buzzes, the coffee brews and you’re back at the grind—whether it's logging into your office, tackling that project or staring down a blank page with nothing but a to-do list to guide your ...

Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

Maybe you have no plans to make major career moves in 2025. Here’s how you can still seek out new opportunities and thrive in your current role. At the start of a new year, it can be tempting to ...

The mind is a powerful tool we can utilize to jumpstart a new physical activity journey or any new healthy habit. Everyone has days where they struggle to find the motivation to be active and exercise ...