Add Yahoo as a preferred source to see more of our stories on Google. “You can bring your authentic self to a Thanksgiving meal with your family if you’d like to,” said former Secret Service agent Evy ...

Our mental health, like our physical health, requires care and attention. When we find ourselves experiencing thoughts, mood, or other mental health symptoms that interfere with our quality of life, ...

Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...

Core values are the principles that guide your decisions and actions. They are integral to understanding your true self. Identifying your core values include: reflecting on key moments; thinking about ...

I struggled to be what people call ‘authentic’ for a long time because I didn’t know who I was, nor did I often trust who I was. I was in my head, second-guessing my decisions and behaviors. This came ...

Raw authenticity can be disruptive in life sciences workplaces, but learning corporate fluency and stylistic pivots can help leaders become strategically authentic, writes Hope Mueller.

Especially as you grow tenure at an organization, it feels much easier and comfortable to bring your authentic self to work. But former Secret Service agent Evy Poumpouras says that’s bad for business ...