It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

Long stretches of extreme cold can quietly affect mental health, increasing stress, isolation, and low mood.

ORLANDO, FL – If you’ve lived in Central Florida long enough, you know this feeling: you step outside on a January morning, see bright sunshine, and think, “Oh, this won’t be bad.” Five minutes later, ...

Scientists say just seeing other people be chilly can cause you to be cold as well. Our bodies adjust our core temperature based on the surrounding environment, but that core temperature can also be ...

Have you ever asked yourself, “Why am I always cold?” If you constantly feel cold no matter the season, it’s not just in your head. Always feeling chilly can be triggered by underlying health ...

While there's no universal cutoff that applies to everyone, understanding the risks and your body's responses can help you ...

Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods ...

Much of the United States will grapple with a massive wintry storm this weekend, but balmy Florida will be left out of the ...

Cold weather has a way of lowering standards and raising cravings at the exact same time. You’ll wear the same sweater three days in a row, but somehow expect your food to deliver emotional warmth, ...