Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going to test your speed and improve your endurance. There are tons of ways to incorporate ...

Who is the fastest NFL player? Through 10 weeks of the 2025 NFL season, there have been some jaw-dropping runs by running backs showcasing unmatched speed. While the leaderboard of the fastest NFL ...

Nearly a decade ago, Nike’s Vaporfly 4% ushered in running’s “super shoe” era. With its big-rebound super foam midsole and carbon plate, boasting 4 percent efficiency gains, that shoe's revolutionary ...