Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

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Finding time to work out with a busy schedule is hard enough, but summer fun can add an extra hurdle in the quest to hit the gym. Between barbecues, vacations, and fun in the sun, a healthy and ...

The Most Effective Battle Rope Exercises to Get in Shape FastBuffalo Bills fullback Glenn Gronkowski shows you four battle rope exercises that will make you stronger and more explosive from head to ...