The fast food industry continues to evolve, and a number of big changes are coming to fast food restaurants in 2026.
Fast food is a guilty pleasure for almost everyone even if we don't want to admit it. Of course we have our iconic names in the fast food industry such as McDonald's and more. But are plenty of ...
McDonald's isn't just the king of burgers anymore. Between 2020 and 2023, McDonald's reported significant reductions in fat, saturated fat, salt, sugar and calories from their menu. As of 2023, 57% of ...
When you’re hungry and watching your food budget, you might find yourself heading toward a drive-thru. But it doesn’t mean you have to completely sacrifice your healthy-eating plan. Whether you’re ...
Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest fast-food chicken nuggets. An 8-piece serving has 25 grams of protein and only 130 calories, making it a light, smart choice. For ...
Take it from the experts: Fast food certainly can have a spot in your meal plan. Sure, it has a bad rap, and, yes, sometimes its nutritional profile can be a little, well, lacking compared to home ...
Eating a filling, healthy breakfast can set the tone for your entire day. In fact, eating a morning meal has been linked to improving physical activity levels all day long. But when you forget to soak ...