A new study based out of the University of Calgary is recruiting participants remotely to study how to quantify training load more realistically across multiple physiological systems.

App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).

Cycling has become an appreciably data-rich sport and, with a major focus on indoor cycling of late, one of the concepts that have risen to the fore is Functional Threshold Power – or FTP. The most ...

Toolbox: Power training and indoor trainers for cyclists simply belong together. The pure efficiency and controlled environment of training indoors partners amazingly well with precise training based ...

Our pick of the best Zwift workouts to help you get fitter and faster on the bike When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Zwift offers a ...