Exercise is promoted for lowering the risk for certain gastrointestinal cancers, but recommendations lack specifics on how much is enough. Now, a large, decades-long study suggests that relatively ...
...Other than water, of course.
Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...
While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...
Health on MSN
Restoring gut health: Strategies for a healthier you
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health affects sleep, immunity, mental health, and more.The ...
In the heart of downtown Rochester, nestled inside the Main Street Plaza, lies a sanctuary for those suffering from chronic digestive issues — the Natural Digestive Health Center, founded by Karyn ...
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