Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer.

A mere 10 minutes of daily physical activity could potentially safeguard the body from cancer. Recent research has revealed ...

As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Newcastle University researchers have discovered that even short bouts of exercise can impact cell gene activity related to ...

Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer treatments. Researchers from Newcastle University found exercising for just 10 ...

Exercise is a cornerstone of good health and evidence shows it can even help prevent cancers returning following treatment. But new findings are raising an unexpected question: could very high-volume ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...