One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

According to TechCrunch, there has been a 300% increase in AI-generated fitness videos in the last two years alone. But ...

After a bad fall at 67, Karen Cokely came back even stronger.

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger demographics through social media platforms like TikTok. The pandemic’s shift to ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

The most popular New Year's Resolution is to get healthier – whether by eating better or working out. In fact, a new national survey found that staying generally healthy (36%), living longer and ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Actor Priya Bapat is driving views with her stunning fitness transformation, proving that hard work yields powerful results. “Fitness transformations are a long term effort that eventually pays off,” ...

A Bengaluru professional's decision to give up a daily long commute and embrace hybrid work led to improved fitness, reduced ...

Marriyum Aurangzeb’s transformation may have sparked rumours of cosmetic surgery. Amid this, a Pakistani woman shared her journey of shedding 50 kg, describing some of the challenges she faced and ...