If you recently got a pacemaker due to an arrhythmia (an irregular heartbeat), heart failure, or bradycardia (a heart that beats too slowly), you might have concerns about getting back into exercise.

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

Bradycardia is the medical term for an unusually slow heart rate. Because symptoms of bradycardia can include tiring easily during exercise, a person with the condition may need to engage in ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

Oklahomans are urged to adjust outdoor workouts and stay hydrated as extreme heat persists. As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor ...