A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...
The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...
Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...
ADAM WITTBRODT: Small choices, repeated with patience and intention, will reshape a person’s health. Nutrition does not ...
The gym can be a hotbed for questionable behavior, from improper spotting techniques and downright scary lifting fails. Exercise scientist Mike Israetel recently shared his thoughts on some of the ...
The administration of potassium nitrate (KNO3) does not improve exercise capacity or quality of life in patients with heart failure with preserved ejection fraction (HFpEF), despite increasing levels ...