Best classical music for meditation: from Hildegard von Bingen to John Cage, we recommend six pieces that will aid serenity ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

As a musician and singer/songwriter, I love different types of music, from classical to jazz, world, and fusion. When I’m working out, I like to mix it up a bit, but I’m definitely a fan of the 80s, a ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

There is a wealth of research on the impact of music on exercise — but can music really influence your workout? In other words, is there any great benefit in grabbing a pair of the best running ...