The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

A 16-week exercise training program showed broad benefits, including cellular damage repair and slowdown in epigenetic aging, in people with HIV (PWH), based on new data presented at the Conference on ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...

Geroscience examines the underlying biology of aging to delay chronic diseases and extend the healthy years of human life.

Many studies suggest that planned, structured exercise, rather than casual activity, may slow epigenetic aging — changes in DNA that reflect biological rather than chronological age. Experiments in ...

Surviving cancer at a young age may come with an unexpected cost: faster aging at both the cellular and brain levels. Researchers found that survivors often show signs of being biologically older than ...

Everyone knows that exercise is good for you, but what type of training helps most, especially when you're older -- say over 65? A Mayo Clinic study says it's high-intensity aerobic exercise, which ...

A recent study delves into the science, but doctors say there’s more to it.