Which resistance band bars are best? Resistance bands are great tools for high repetition, low-impact exercises. But because of their shape, they can be difficult to use for certain movements. This is ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories like handles and door anchors. (If you have a latex allergy, there are latex ...

You may already be rocking the mat pilates, but if you’re feeling the urge to up the resistance without investing the money and space for a pilates machine, a pilates bar can help. Offered in a range ...

Want to add variety to your workouts? Read this first.

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If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

GYMPROLUXE is the gym set from heaven if you’re low on space and need variety in your home workouts. The Gymproluxe Band and Bar Set 2.0 has been billed as the No1 home workout kit in the UK. Please ...

Athletic goals aren’t one-size-fits-all, and neither are resistance bands. Resistance bands may look like nothing more than a few feet of latex or rubber. In actuality, they’re sophisticated pieces of ...

For many newcomers, working out can be an intimidating activity. The weights can be heavy, there’s a number of movements to know and if you misjudge how much weight you can move, you can easily ...

Exercise bands, also known as resistance bands, have become an essential ally for those looking to work out at home, complement their gym routines, or even take their training on the road. Their ...