BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.
New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...
Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...
PITTSFIELD — One of the pivotal moments in Dylan Lundgren’s recovery from addiction was when he started running. He will celebrate 20 years of sobriety in two days. He's been running for almost as ...
Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...
Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...
How a seemingly healthy habit can be damaging. — -- Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Verywell Mind on MSN
Why 'emotional sobriety' is key to addiction recovery, according to mental health experts
Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...
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