Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

In the popular view, people who run daily, and who run relatively high mileage, are far more often considered "addicted to running" than less frequent, lower-mileage runners. That view--that training ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

Lee, T., Nuyen, L., & Zielke, B. (2026). Exercise addiction. In R. Johnson & R. Mwangi (Eds), Assessing and treating behavioral addictions. (pp. 185-222). IGI Global ...

Exorcise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

PITTSFIELD — One of the pivotal moments in Dylan Lundgren’s recovery from addiction was when he started running. He will celebrate 20 years of sobriety in two days. He's been running for almost as ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I employ and recommend to increase ...