Weight loss drugs like Ozempic and Mounjaro are changing how Arizona shoppers buy food. Now they pay a 'GLP-1 premium' for ...
Ultraprocessed foods are everywhere, but experts say one simple habit can dramatically reduce how often they end up on your plate.
(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...
For years, the standard advice for weight management has been simple: eat less, move more. However, new research published in the American Journal of Clinical Nutrition suggests that the composition ...
Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic ...
People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.
"You don't need to completely eradicate [it] from your diet." Research finds eating less of just one food item would be like taking 8 million cars off the road: 'A really big difference' first ...
Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Moul Dey, South Dakota State University (THE CONVERSATION) Older adults can ...
This article originally appeared on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to ...