The Trump administration's new dietary guidelines recommend Americans eat more full-fat dairy. This contradicts established ...

A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

Is Eating Butter Before Bed Good for You? Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, found that eating more butter was associated with a higher risk of heart ...

While you might think otherwise, butter can fit into a heart-healthy diet if eaten in moderation. Research shows that dietary cholesterol has minimal impact on cholesterol levels, but saturated fat ...

Fact checked by Nick Blackmer Eating almond butter every day can provide heart-healthy fats and filling fiber.Almond butter can be high in calories, especially in some brands that contain added oils ...

Children with high-threshold peanut allergies showed incredible improvements after undergoing an 18-month program using store-bought peanut butter to desensitize them. The approach could help nearly a ...

http://vimeo.com/32431569?title=0&byline=0&portrait=0 Having just put down a three-pound peanut-butter-bacon cheeseburger, my hands still covered in peanut butter, I ...