Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Broccoli sprouts may be small, but they’re loaded with glucoraphanin — a nutrient that converts to sulforaphane, known for its antioxidant and anti-inflammatory effects. Research shows they may help ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

George H. W. Bush’s aversion to broccoli notwithstanding, scientists have known for years that eating the bushy green vegetable can lower your risk for certain cancers. Now a new study shows that ...

Regularly eating broccoli may lower your risk of heart disease and cancer. Broccoli provides fiber, antioxidants and vitamins C, K and folate. Enjoy broccoli raw, roasted, steamed or sautéed. With its ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Add Yahoo as a preferred source to see more of our stories on Google. Eating broccoli could ward off colon cancer. (Photo illustration: Yahoo News; photo: Oscar Wong/Getty Images) (Photo illustration: ...